Two Pounds Up :(



Well that was a bad week. Only worked out Tues, Wednesday. Messed up my diet all week, and I paid for it today on the scales. Gained 2 pounds *sigh*. Nothing like killing my motivation by taking a step backwards. Im determined to do it properly this week though, going to stick to the diet and do the cardio and see what happens. I've read a lot of diet blogs lately, and notice one common theme between them. Those that have achieved the goals they set, those ones always bounce back when they fall down. Those that do not achieve there goals, they stay down when they go down.

So heres to a new week! I will be doing one hour cardio at least per day, sticking to my diet all week!


Another thing, saw this on another blog, so going to post it here.


The secret to dieting....

Is to make this...



















Taste as good as this