What a weekend
Well this weekend was my brothers 19th's birthday. In Canada that means he is of legal age to drink, so we spent most of the weekend drinking. I overdid it and spent all of yesterday sick with the shakes ect. That is what I get for not drinking for so long, than drinking as much as I did in such a short period. So with that said the diet went to crap over the weekend. I am back to eating clean today.
Will be getting my bodyfat checked this Friday and will start meauring my progress that way. I start class in 2 weeks which will be fun. I have been getting up at 11am-12pm the last 3 weeks and will now start getting up at 7. I will update again later as I need to go get ready for work.
Will be getting my bodyfat checked this Friday and will start meauring my progress that way. I start class in 2 weeks which will be fun. I have been getting up at 11am-12pm the last 3 weeks and will now start getting up at 7. I will update again later as I need to go get ready for work.
39 Comments:
At 11:56 AM, Unknown said…
Actually, you might surprise yourself. You might have lost weight from the acytaldehyde cycle processing out the alcohols! It's not the optimal way, but it throws you into ketosis, part of the reason you had the shakes.......very low blood sugar!
Happy Birthday to your brother, by the way and the 19th in Canada or the 21st here in the US are milestones to be celebrated, no guilt, Bro!
At 7:17 AM, Anonymous said…
I hope you're feeling better.
Happy birthday to your brother!
At 7:25 PM, *Christie* said…
Hi Tyler!
I found you through pinching out the pudge, where you had commented after me long long ago about fitting on an amusement park ride.. remember? Anyway... hi! I just found your blog and have been reading.
I'll keep checking up on you... way to go!!!!!!!
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At 8:09 PM, *Christie* said…
Wow, I went back and did some reading of your previous entries. I came across your before pictures. I honestly would have guessed I was looking at someone about 315-320 lbs, not 411. Amazing.
I'm proud of you Tyler and for what its worth, I really feel you can do this!
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At 10:32 AM, BornSquishy said…
Congrats on your progress over week #1. Don't sweat the bender of the weekend...its not everyday your brother turns 19.
Best of luck on Week #2.
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At 2:10 AM, Anonymous said…
It's all good Tyler. You just get back and up on that train that could. On to the second week.... You probably have drank enough to last you for a couple weeks....
At 8:17 AM, Anji said…
Hope it's all going okay, post soon to let us know how it's going
At 6:37 AM, "Jet" said…
Ooooh... I remember the partying days! Take it easy!!!
JTL
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At 7:39 PM, Don said…
So, a month later, how are things going?
At 6:29 PM, Unknown said…
Ha. Partied too hard huh. That's what you get. Back to the diet.
At 9:35 AM, Miss Lee said…
hey, interesting blog. i'll be checking here more often. i wish i had that self-control, to go back to dieting after a night of partying. well, you can do it!
lucky you, i turned 19 a few months ago. still not legal to drink over here. argh. =)
and yeah, you don't look 411 lbs!
At 5:41 PM, Nicole said…
Happy birthday to your now legal brother ! My may be 29, but when i think back to turning 18 (I lived in Alberta) my stomache turns. To this day, I still can't even SMELL tequila!
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At 8:08 AM, Anonymous said…
Good for you Tyler..going right back on your regime is what makes for successful weight loss.
Happ B-Day to your bro.
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At 1:33 AM, leon889 said…
nice share. bicep workout
and weight loss diet
At 10:40 PM, Anonymous said…
I need help!.....I'm overweight and needs something that could help me in losing weight. I've done everything and searching for different information but I'am confused if which one will work for me. I just would like to ask if you heared about the gastric bypass formula without surgery. I saw it from this blog spot-howtofightobesityrocalabsreview.blogspot.com - Please let me know if someone knows something about it.
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