Can I cut off my legs please?

Yep thats right. Chop em right off, throw em in the trash. I'll cycle with my hands if I have too!

I went back to the gym today for the first time in forever. It was also the first time since I canceled WoW. And the first time I've done any actual real excersize since I started WoW. Needless to say I am sore. I feel like every bone in my body is crying and I just want to roll over and die.


Btw...

The workout lasted 10 minutes....

Thats right, 10 minutes on a cross trainer and I was ready to die.

I think my muscles started deteriorating, just slowly died away as they were not needed to play WoW. In 7 years I am predicting a mass influx of wheelchairs for WoW players, all 7 million+ will need them, since we do...nothing.

So what does this tell me?

That I am literally in the worst shape of my life. I have never, never been not able to do less than 30 minutes on thos machines. I could usually do an hour fine. So here I am, worst shape ever.

So what now? I mean, ouch, 10 minutes and I die?

Well for that motivation we will go to a picture of a good friend of mine...

Tom

Tom was wheelchair bound and on oxygen. Now he bikes regularly for a few hundred miles a week.


Here will be my motivation to get back into shape.

So I will post tomorrow, and let you all know how it went, how many minutes I did.


10 minutes...

sigh..